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Weight Quotes

Honest lines on strength, size, and balance.

This collection leans on real training talk, from why some prefer aerobic work over heavy lifting to the ordinary back-and-forth of putting weight on and taking it off, a theme that pairs naturally with our diet quotes.

I'm not really into weight training.

Quotes by Yunjin Kim

I own 170 and 155. These are my weight classes.

Quotes by Tony Ferguson

I'm not a weight lifter. I'm a seeker. Weight lifting is so insignificant in my life.

Quotes by Sri Chinmoy

I lost a lot of weight, when I was 18, on Jenny Craig.

Quotes by Shane Dawson

Always Quotes

I took my weight training to a new level.

Quotes by Ryan Lochte

When you struggle with weight, it's not an internal struggle... it's literally an external struggle, and everyone sees it.

Quotes by Ross Mathews

When I stopped playing, I gave up exercising and put on some weight.

Quotes by Ronaldo

I think it's highly unprofessional to not make weight.

Quotes by Robert Whittaker

The absence of Saddam is a huge weight off the Arab world.

Quotes by Paul Wolfowitz

Diet Quotes

If I lost weight, I'd be two-dimensional!

Quotes by Paul Walker

Tears at times have the weight of speech.

Quotes by Ovid

There is no lasting glory in rapid weight loss.

Quotes by Mireille Guiliano

I don't believe in the catch weight.

Quotes by Mikey Garcia

I just don't lose weight easily.

Quotes by Melissa McCarthy

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Weight isn't a factor in nutritional health.

Quotes by Melissa Etheridge

Weight lifting is the easiest part of my day.

Quotes by Melanie Roach

The weight that hangs upon our eyelids - is of lead.

Quotes by Mary Boykin Chesnut

I hate putting on weight.

Quotes by Louis Walsh

I don't criticize weight training - as long as it is not a substitute for aerobic training.

Quotes by Kenneth H. Cooper

Got Quotes

We can all put weight on or lose weight.

Quotes by Keith Emerson

Frequently Asked Questions

What themes do the Weight quotes cover?
This page collects candid lines about strength training, competitive weight classes, and the ordinary back-and-forth of gaining and losing pounds.
Are these quotes aimed at athletes specifically?
Some come from athletes discussing training philosophy, but most speak to anyone who has thought about their weight in everyday, non-competitive terms.
Is there overlap with diet-focused content on this site?
Yes, several of these lines pair well with our diet quotes, since training and eating habits are closely connected themes.
Do any quotes mention specific fitness routines?
A couple reference preferences between aerobic training and heavier lifting, offering an opinionated take rather than a strict how-to guide.
Where can I find more motivational lines about consistency?
Check our always quotes for more on staying consistent, a theme that runs quietly through a lot of weight-related thinking.

For more on staying consistent day to day, check our always quotes, or see what readers got out of their own fitness journeys.