Typically, my cardio consists of an inclined walk and run on the treadmill for 40 minutes. After that I'll do three sets of 20 push-ups, 100 crunches, and then I'm off to rehearsal.
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If I get any private time in my trailer, all of a sudden I'm doing sit-ups and push-ups.
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Push-ups show up here as a simple, no-equipment way to stay in shape between busier commitments. Browse Bake quotes and Solid Foundation quotes for more lifestyle topics.
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