Dean Ornish Quotes

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When you grow up in an extended family, or in a stable neighborhood with two or three generations of families who live there, you feel seen. Not just the good things you've done, the stuff you put on your resume....

Science is simply a powerful way of understanding what's real and what isn't, what's true and what's not. It can help us determine what works, what doesn't, for whom, and under what circumstances.

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A valid scientific theory is predictive, verifiable, and replicable. To me, that's beautiful.

Although scientists can often be as resistant to new ideas as anyone, the process of science ensures that, over time, good ideas and theories prevail.

The Internet has transformed many parts of our daily lives, touching everything from how we find information to how we go shopping, get directions, and even stay in touch with friends and family.

Whether it's by helping us search for health-related information, connecting us with doctors through online portals, or enabling us to store and retrieve our medical records online, the Internet is starting to show the promise it has to transform the...

Curious patients are more receptive to new ideas, and those who engage their health practitioners in a dialogue are much more likely to adhere to these recommendations.

An educated patient is empowered; thus, more likely to become healthy.

In general, losing weight is a good thing for those who are overweight, but it's important to lose weight in a way that enhances your health rather than one that may compromise it.

I am as non-accepting of medical quackery and unscientific approaches as anybody else. I've grown up as a card-carrying scientist, and I know the power of science to answer questions, and for many questions I don't know of anything better...

Knowledge and engagement are a powerful antidote to forces that often work against our kids being healthy.

I appreciate the power of a White House bully pulpit - but kids listen and learn primarily from other kids. If your son's friend tells him that the apple is better than the fries, he's more likely to listen.

Parents and kids know they should pass up the fries for an apple and exchange the video game for a game of tag - but knowing and doing are certainly different things.

Educators and school personnel work on the front lines of childhood obesity, but every day they face the challenges of budget cuts, mandated tests, rushed lunch periods, and a decrease in time for physical activity.

No one has a monopoly on truth, and science continues to advance. Yesterday's heresies may be tomorrow's conventional wisdom.

A little humility goes a long way.

Just like navigating in the open sea, triangulating the information you collect from media with your doctor's advice and some common sense will help map a sound path to safety.

Let's all be more humble about the evidence behind medical advice but also respect the challenges to providing accessible lifestyle guidance.

No one has all the answers, so whatever a woman who has the BRCA mutation chooses to do requires courage and an element of faith. And a lot of love and support.

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