Eckhart Tolle Quotes

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Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the link between the fear and your thinking. Don't let the fear rise up into...

I don't believe in an outside agent that creates the world, then walks away. But I feel very strongly there is an intelligence at work in every flower, in every blade of grass, in every cell of my body. And...

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Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.

Always say 'yes' to the present moment... Surrender to what is. Say 'yes' to life - and see how life starts suddenly to start working for you rather than against you.

There is a fine balance between honoring the past and losing yourself in it. For example, you can acknowledge and learn from mistakes you made, and then move on and refocus on the now. It is called forgiving yourself.

The power for creating a better future is contained in the present moment: You create a good future by creating a good present.

Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.

It is through gratitude for the present moment that the spiritual dimension of life opens up.

Many people in this world are still so identified with every thought that arises in their head. There is not the slightest space of awareness there.

I sometimes ask people, 'Can you be aware of your own presence? Not the thoughts that you're having, not the emotions that you're having, but the very presence of your very being?' You become aware of your own presence by...

Memories are thoughts that arise. They're not realities. Only when you believe that they are real, then they have the power over you. But when you realize it's just another thought arising about the past, then you can have a...

The real truths of life are never entirely new to you or to anybody because there is a level deep down within you where you already know all the things, all those spiritual truths that you read or hear, and...

If the structures of the human mind remain unchanged, we will always end up re-creating the same world, the same evils, the same dysfunction.

When you take your attention into the present moment, a certain alertness arises. You become more conscious of what's around you, but also, strangely, a sense of presence that is both within and without.

The only thing you ever have is now.

The soul is your innermost being. The presence that you are beyond form. The consciousness that you are beyond form, that is the soul. That is who you are in essence.

Some people awaken spiritually without ever coming into contact with any meditation technique or any spiritual teaching. They may awaken simply because they can't stand the suffering anymore.

That is the real spiritual awakening, when something emerges from within you that is deeper than who you thought you were. So, the person is still there, but one could almost say that something more powerful shines through the person.

Jesus said, 'The Kingdom of Heaven is within you.' I think if he lived nowadays, instead of 'kingdom,' he would have said, 'dimension.' And 'heaven' refers to a sense of vastness or spaciousness.

You can always cope with the present moment, but you cannot cope with something that is only a mind projection - you cannot cope with the future.

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