Ant Middleton Quotes

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I'm an extreme do'er - I'm not an intellect; I'm not a bookworm. I do, do, do, and nine times out of ten, I fail, but I learn from that.

I trained my whole career to fight. I loved my job - I prioritised by job over my family, over my children.

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When I first joined the army, I felt I had to be part of the alpha male culture. But I didn't.

Don't try to be me. No one but me can be me. But you can be you. Look inside yourself and get to know who the real you is. And then be that person. The best version of you.

On a 60-mile trek with a 200-kg. bergen on my back, I felt my ankle break. Some might have given up. I broke my other ankle to even up the pain. And carried on.

Basic training was hard, but I made it - because I wanted to be the best me. Sometimes you have to learn that being the best you is being the second best you. I learned the hard way that the...

I was never one to think about why I need to go running or go to the gym - it just came naturally to me.

If you mind tells your body you can't do it, you will quit. If your body is giving up, but you think you can carry on, you will naturally keep putting one foot in front of the other.

In Afghanistan, getting shot at was a regular occurrence. I viewed survival as a numbers game. As point man, every time I entered a Taliban compound first, I played the odds in my head.

I'm very confident with who I am and how I lead, and I'm a problem solver and like to keep myself on my toes.

A lot of people these days are very much too wrapped up in cotton wool: people aren't pushed to their limits, and that's why we should find out where our limits lie.

Some are happy with where their comfort zone is, but I like to be constantly tested, and I think it's good.

The kids have got their iPads, but they prefer to get out climbing trees and coming out with me. That's the kind of learning I want them to have: experiences.

There's nothing glorious about combat. I've been there and done that.

When it comes to Everest, psychologically, you have to be in the red. If you're not, it doesn't matter how fit you are. I've seen the fittest of people, who I thought would steam up the top of Everest, allow...

We have a responsibility as ex-soldiers to realise we're no longer in the military. All this 'once a soldier, always a soldier', that's all well and good, but that attitude doesn't work in society.

When I took on Everest, I'm not there for the views.

I don't like to overthink. I tackle situations and problems head-on.

No trooper, no special forces operative wants to sit behind a desk. We joined up to kick some doors down.

I'm from a generation of Iraq and Afghanistan. Our battleground was where we learned. It's not like the old generation where they used to train and train and train, and then suddenly an operation would come up, and they'd go...

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