Top 10 Viswanathan Anand Quotes

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It's important, according to me, to train in small doses so as to not lose the joy of playing chess. I personally think too many coaching and training classes may take away a child's interest in the game itself. The essential thing to do is practise often and, in case of a doubt, to consult a trainer.

Parents, first and foremost, it is important to... understand and recognise the activities your child is naturally gravitating towards. It's important also to ensure that your child likes what he or she is doing. I believe in exposing children to as many hobbies and extracurricular activities as possible.

My parents were very supportive of my chess. When I got home after a game of chess, having missed school or something, they always made me feel very welcome; I didn't feel guilty at all about pursuing chess with such fervour. They never, for instance, perceived sports as a rival to academics.

I have a love for astronomy; Aruna, my wife, and I love travelling, so whenever we get an opportunity, we set off to explore places that have tickled our interest. We are also wildlife enthusiasts.

I don't bench press, but I use machines to work 10-12 muscle groups. Biceps, triceps, a few things for the back, calves, shoulders and so on - and then I'll go on the running machine, cross-trainer or mountain climber.

Sometimes an opponent stops breathing, and you realise something drastic has happened and they are trying not to let on. Or they go quiet, or they get fidgety. After a while you pick these things up and become more alert to them.

Grandmasters decline with age. That's a given. There is nothing special about the age of 40, but age eventually takes its toll. That much is clear. Beyond that, it's about how long you can put off the effects and compensate for them. Mistakes will crop in, but you try to compensate for them with experience and hard work.

In Gujarat, we had the world record of largest number of chess games in a single venue - 20,500 - and in Tamil Nadu, I have been emphasizing on the positives of chess to the authorities.

I feel that schools and corporates should help the government in popularising sports in the country. Blaming the government for every sporting debacle will not be fair.

I like to keep myself physically and mentally fit before any important match. I usually take a short nap just before the game and do not practice immediately before the tournament.

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