Top 10 Scott Stossel Quotes

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There are lots of things, including changing the kind of inner dialog, that can mitigate anxiety. And yes, there are people who have the glass half full and glass half empty, and I'm afraid the glass is going to break and I'll cut myself on the shards.

My parents were not perfect, but no one's parents are. As childhoods go, mine was pretty comfortable and good in a lot of ways, and yet I still ended up with anxiety.

I am living on the razor's edge between success and failure, adulation and humiliation - between justifying my existence and revealing my unworthiness to be alive.

There's a book that's critical to understanding anxiety, a 17th-century book, 'The Anatomy of Melancholy,' by Robert Burton. I wanted to write something like that.

I wanted to put a human face on anxiety disorders. I thought people who suffer from anxiety might recognize themselves and gain some comfort from my story and for those who don't suffer from anxiety disorders gain some understanding.

I don't want to be in a position that could make me vomit, like air travel. I've purloined airsick bags and stuffed them everywhere, just in case I ever feel the need to throw up. I haven't vomited since 1977, but I think about it all the time. I recognize that it's irrational, but I'd rather jump out of a window than vomit.

When I was 5 and my sister was 3, we went on a family trip, and she ate cheese off the floor at an airport. My mother, a germaphobe, got very upset. My sister, of course, got a stomach virus, and ever since then, I have an aversion to cheese.

There's a vast encyclopedia of fears and phobias, and pretty much any object, experience, situation you can think of, there is someone who has a phobia of it.

The fear of vomiting, which for me is one of the most original and most acute of my fears, is actually fairly common. Emetophobia, it's called, and by some estimates, it's the fifth most common specific phobia.

Some people say that in stressful situations I can seem unflappable, and I think that's partly because I'm always kind of internally flapped.

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