Top 10 Milind Soman Quotes

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I have never liked going to the gym.

I like the outdoors. I like to run. In gym I feel restricted. When I exercise in open, it gives me a certain freedom and pushes me to do more.

Some people are very much comfortable working out in gyms. Basically, it is all about movement. If you are comfortable moving in a gym, that is absolutely fine. But gymming does not work for me. I don't like carrying those weights and doing workouts on those heavy machines.

It is very important for women to stay fit. They rule our world. They rule our family. If they won't be healthy, then it will affect all of us. However, health is never their priority. They will do everything to keep their family members healthy but neglect their own health.

My whole idea of being fit is not having to train for anything. That is the fitness level I aim to maintain.

I find acting fun, and don't want to do away with that. I have never been able to see it as a job. It is another world I go to every once in a while.

I give credit to my mom for inspiring and encouraging me to take sports seriously. She was a professor of biochemistry and at the age of 60 when she retired she started trekking.

The kind of encouragement I had as a child to continue sports was brilliant. Like any other family, my people asked me to stress more on studies rather than swimming. But, my mother said 'He enjoys it and should balance both studies and sports.'

It is unfortunate that as a country we don't have this culture of promoting health and sports.

Whole purpose of doing endurance sport is to understand your body better, it's not about timing, it's not about competition, it's about understanding your body, mind, potential.

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