Top 10 Lee Haney Quotes

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I was naturally muscular from Day 1.

I've stayed basic through all the years. Beans, rice, fish, chicken. Water. Clean water. A must. Green vegetables, fruit, grains, whole wheat.

I think what makes me successful is that I'm so different from the other guys.

Mother Nature just gave me the ultimate physique.

Once you get a perfect score, you don't want anything less. When you get less, then I guess it's time to step aside.

With the proper motivation, you can do anything. I was just a poor kid that ate pork and beans out of a can and apple sauce. I went from rags to riches. But it does take a lot of determination, inner strength, drive, and discipline.

I love the way this sport has evolved and impacted every segment of society. Now you have cross training and weight training in every sport and from middle school kids to senior citizens.

Weight training has enjoyed a huge impact, and the transformation has gone mainstream. I'm fortunate to be part of it.

I was only 24 years old when I won my first Olympia. To be that young and the world champion was a lot of pressure. When I won the 8th one, I had the record. I was on top: that was the absolute best that I ever looked onstage, the best training and prep that I had done, and I had no regrets. I knew it was time to walk away.

I knew that I had to train with intensity and focus, but I never thought about the weight on the bar.

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