Top 10 Laura Trott Quotes

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I think when I first started cycling, it wasn't that popular with kids. I felt almost embarrassed going down the road on my road bike; I didn't want my friends to see me because it was embarrassing.

You don't know how good you are until you actually get out on a bike and get riding.

It's nice to actually look done-up, because people see a different side of me, the more girly side. Obviously, I can't do that with cycling. I can't go with nice girly hair and full make-up.

I was thinking on the rollers today that, before a race, if I could just pick my brain up and put it on the side of the track for four minutes, it would be perfect.

I said back in 2010 when I was rubbish at the European championships, 'If I never win an omnium until 2012, I don't care.' I then won Olympic gold.

I don't feel like an idol to anybody. I don't feel anybody should look up to me.

For 10 days after the Olympics, I couldn't go back to my house because people were sitting outside waiting to take my photo. That was a bit rubbish. At first I was open: 'Yeah, of course you can take a photo...' but after a while, it got to the point where I thought, 'Whoa, I don't like this attention anymore.'

My mum was my inspiration. As cliche as that sounds, she was the reason that we started. She chose cycling to lose weight. I was only eight at the time, so I just followed what my mum did.

People find it hard to fit exercise into their working-day life. Nine to five jobs take up most of your day, so it's always difficult. But a little can go a long way. It can literally be 10 or 15 minutes of exercise that can be of real benefit.

The best way for women to get into cycling is to go out in a group, to feel like you're part of it.

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