Top 10 Jessica Ennis Hill Quotes

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I'm proud of the way I've dealt with setbacks. It's hard when you feel down and you think, 'Why is the world doing this to me?' But you have to pick yourself up again. That's what makes you a better athlete.

I learned what I need to do in the long jump, what I needed to do in the javelin and I've been able to rectify those events. It's been a bit of a learning curve, which is good.

People who aren't perhaps that into sport are going to be following me and wanting to be part of the Olympics. That definitely does bring added pressure but as an athlete the Olympics are the ultimate competition.

I was around 15 when I first wanted to compete in an Olympics. I even remember the first time I got to wear a GB kit as a junior. I've even kept it. It's in my mum's loft somewhere, probably gone mouldy by now.

I want to experience that massive adrenalin rush when you step into a new stadium, all the more so when that Olympic Stadium is packed full of people waving British flags.

It's quite funny in that I once won Rear of the Year at my school! I was about 17 in the sixth form and we used to have an end of year celebration and give out different awards. I even got a little trophy!

I carry a golf ball to put under my feet when they get tight, and a Thera-Band for general stretching.

I don't look at Twitter between events because it's a distraction but I will ring my fiance and parents to let them know how it's going.

After my first day of competition I put on compression socks. They help me recover for the next day.

To get the adrenaline pumping between events - or to help me switch off, Jay Z, the Roots and Drake are on my playlist.

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