Top 10 Jermain Defoe Quotes

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The key for me is movement. When the ball comes into the box, or when the wide players get it, that's where I have to be clever and make my runs. That's where I come alive.

It doesn't matter who you are, football's a business. At some stage you're going to have to leave a football club; that's just normal.

I don't go out drinking and stuff like that. My friends say 'Just have one drink, JD.' I say 'What's the point?' I'll go to a club and have a Red Bull, get my buzz. And the next day I feel cool. It's discipline, not just with drinking but a lot of things in life. You've just got to look at the bigger picture.

I understand it's difficult but you've got to think about yourself, you know, and not just follow the crowd.

It was easy to get wrapped up in some of the negative stuff, but obviously I chose not to. I didn't want to get in trouble and end up in prison where I can't play football. It was as simple as that.

I don't know about anyone else, but if I had problems or issues, maybe I wouldn't feel as comfortable talking about them in a group.

I don't think I could ever describe myself as unlucky because people would look at me, playing football for a living, and say: 'Are you winding me up?'

I still bump into Spurs fans who say: 'Why did you have to go?' I say back: 'What more could I have done?' I talk to them and I think they appreciate I had good reasons.

I knew I could play really well in one game, score the winning goal and then, come the next game, I wouldn't play at all or I might come off the bench for the last five minutes. So I was frustrated towards the end of my time at Spurs. I wasn't happy.

If I ever score against Spurs, I won't celebrate. Even if it's the best goal in the world, I'll keep it subdued. It's a respect thing. The fans were brilliant towards me; I'll be playing against my friends and I can't forget that.

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