Top 10 Gareth Gates Quotes

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Before all this happened, I always used to see my stammer as being a negative, all my life, but then when I went on 'Pop Idol,' and the first time I saw it on television, it was really, really bad, but also it made me stand out; it made people remember me. So for the first time in my life, it worked to my advantage.

I like to have quiet evenings and relax.

At the age of 13, I felt it was up to me to decide whether I wanted to go to church or be with my mates, and I chose to go to church.

If I get a bad review, I don't take it personally because everyone is entitled to their opinion.

I'm part of a speech therapy course called the Maguire Programme. It isn't a cure; it's something you need to maintain and work on. I get days where I find things more difficult than others.

Breathing is fundamental to speech. A stammer is caused by erratic airflow, so if you have a smooth airflow, you have smooth speech.

On the McGuire course, there's a technique called 'cancellation' where negative experiences are replaced with positive ones.

Finally having the freedom to speak is a really liberating feeling.

The moment an athlete doesn't train, things start to get a bit rusty.

Speech and having a stammer is obviously a big part of my life.

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