Top 10 Fats Quotes
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I use a lot of spices, fresh veggies and fruit, extra virgin olive oil, nuts, avocado, soybeans and organic ingredients as often as possible. We need fat in our diets and using the healthier fats is key.
For breakfast, I always have eggs - whole eggs. I think the fats are really important. I also like turkey bacon and really hearty whole-grain bread. I'm very picky about it. You need bread that's high in fiber and low in carbs. It's hard to find, but it's worth it.
I got thrown out of music school for even listening to Fats Domino and Ray Charles. I was asked, 'What kind of music do you like to listen to?' and I said, 'Well, I do like Paul Hindemith and Igor Stravinsky but I also like Fats Domino and Ray Charles,' and they literally said, 'Either forget about that or leave.'
And I loved Fats Waller. I love his instrumental abilities, his vocal abilities and his sense of humor.
When you go to the grocery store, you find that the cheapest calories are the ones that are going to make you the fattest - the added sugars and fats in processed foods.
As a listener, we're looking for that person who kind of excites the molecules within us - who knows how to tell the story that resonates deeply to our core and almost prompts us into action. Fats Waller has been that person for decades. When people need a lift, sometimes they go to him. I know I do.
My love for American music and American movies is from an early age. I was 10 or 11 when I heard Fats Domino and Little Richard and Buddy Holly. And the movies, my dad used to take my brother and I to the movies every Friday. It was incredible: we got to see just about every movie that came out for a period of years.
I loved rock and roll when that came in, Bill Haley, Little Richard, Fats Domino, Buddy Holly, Elvis Presley, all those great records. So I begged my mom and dad for a guitar, which eventually they did get me for Christmas, but it went out of tune very quickly, and it hurt my fingers.
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