Top 10 Eddie Hall Quotes

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Because fats are so calorie-dense - there are nine calories per gram of fat - at 400 grams of fat, you're getting a lot of calories in. It's so easy to digest fat, too. That was my fuel.

I remember watching World's Strongest Man as a kid, and I was just obsessed with it. At sort of five, six years old. Just watching these huge guys lift planes, pulls trains, lift stones - I was just mesmerised by it.

I was expelled from school at 14, and whilst everyone else was studying for their GCSEs, I got a membership for that gym, and I just started lifting weights. So while everyone else was in school, I was in the gym sort of bulking up, and when I got to 17, I got a full time job.

When I was ten years old, I would get up at 5 in the morning, cycle to the swimming baths, do an hour-and-a-half session, then cycle to school, do a day at school, then cycle back to the baths after.

Yes, I'm doing damage to my body now. The human body isn't designed to be this size.

My life revolves around World's Strongest Man. I want to be the World's Strongest Man.

I'm not going to walk around at 28 stone until I'm 48. My plan is to win the World's Strongest Man, walk away gracefully, and live a long life.

I tend to wake up around 7, and I start the day with a protein shake.

No event in strongman competitions lasts longer than 40 seconds, so by swimming in fast bursts, my body is conditioned for the level of speed and power it needs.

After swimming, I have breakfast. I start with a big bowl of porridge - say, 100 grams of oats - then some cereal, five or so pieces of fruit, an oat bar, a litre of fruit juice, and a big bag of beef jerky.

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