Top 10 Darcey Bussell Quotes

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Diets don't come into it. You need variety and to have a good source of greens, protein, and nutrition. It is about health rather than looking right.

I dye my hair, and I use teeth whitening strips. Unless I burnt myself or damaged my skin, I wouldn't have cosmetic surgery.

Confidence comes from other places, not just how you look.

Looking after myself is something I probably have to be much more conscious of than the average person.

I did ballet from the age of five, but what I loved was my gymnastics. I kept the ballet going because of the gymnastics, then found I was going to be too tall.

I do a Zumba class at least twice a week, which entertains me and keeps me fit, and I have two dogs that I walk regularly.

If you have enough ambition, you can create talent!

In the dance world, it has to be in your genetic make-up - your body has to suit the training.

I need help to ensure I grow old gracefully! So now I always apply moisturiser and foundation with an SPF, to protect my skin from the sun.

The best thing is to lie in a warm Epsom salts bath for 15 minutes and then go straight to bed. You will sleep really well afterwards.

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