Top 10 Andrew Weil Quotes

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It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.

Pay attention to your body. The point is everybody is different. You have to figure out what works for you.

You've got to experiment to figure out what works.

The best way to detoxify is to stop putting toxic things into the body and depend upon it's own mechanisms.

Get people back into the kitchen and combat the trend toward processed food and fast food.

By keeping my hand in that, it's the way I keep learning. The main way you learn in medicine is by practicing and working with patients.

I have argued for years that we do not have a health care system in America. We have a disease-management system - one that depends on ruinously expensive drugs and surgeries that treat health conditions after they manifest rather than giving our citizens simple diet, lifestyle and therapeutic tools to keep them healthy.

I am not against all forms of high-tech medicine. Drugs and surgeries have a secure place in the treatment of serious health conditions. But modern American medicine treats almost every health condition as if it were an emergency.

Genuine happiness comes from within, and often it comes in spontaneous feelings of joy.

The more people have, the less content they seem to be. In America, the cultural expectation that we're to be happy all the time and our children are to be happy all the time is toxic, and I think that really gets in the way of emotional well-being.

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