Top 10 Albert Ellis Quotes

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Rational beliefs bring us closer to getting good results in the real world.

Self-esteem is the greatest sickness known to man or woman because it's conditional.

There are three musts that hold us back: I must do well. You must treat me well. And the world must be easy.

There's no evidence whatsoever that men are more rational than women. Both sexes seem to be equally irrational.

We teach people that they upset themselves. We can't change the past, so we change how people are thinking, feeling and behaving today.

You largely constructed your depression. It wasn't given to you. Therefore, you can deconstruct it.

For that again, is what all manner of religion essentially is: childish dependency.

I think it's unfair, but they have the right as fallible, screwed-up humans to be unfair; that's the human condition.

Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they're alive and human.

The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.

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