Thoughts Quotes
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Your thoughts greatly influence how you feel and behave. In fact, your inner monologue has a tendency to become a self-fulfilling prophecy.
Recognizing and replacing the unhealthy thoughts, behaviors, and feelings that may be sabotaging your best efforts is the key to building mental strength.
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Mental strength requires a three-pronged approach - managing our thoughts, regulating our emotions, and behaving productively despite our circumstances. While all three areas can be a struggle, it's often our thoughts that make it most difficult to be mentally strong.
It can be easy to get swept up into catastrophizing the situation once your thoughts become negative. When you begin predicting doom and gloom, remind yourself that there are many other potential outcomes.
Building mental strength is about regulating your emotions, managing your thoughts, and behaving in a positive manner, despite your circumstances.
Although most of us don't spend time thinking about our thoughts, increasing your awareness of your thinking habits proves useful in building resilience.
Pay attention to how your thoughts change when you're faced with negative people. The more time you spend dreading, fretting, worrying, and rehashing, the less time you'll have to devote to more productive things. Make a conscious effort to reduce...
Acknowledging the unproductive thoughts and ineffective behavior that you've tried to ignore can be uncomfortable. But, stepping out of your comfort zone and choosing to proactively address bad habits will skyrocket your ability to create long-lasting change.
'Normal' is not clinical, it's not autobiographical, and I don't claim to be objective. It's strictly my perceptions and thoughts about the people that I met and the stories that I heard. It was never meant to be an academic...
Happiness is not always through success. Equally, the constant pursuit of success is sure unhappiness. But we have to find the balance. My own thoughts are that parenting is very personal. And we all feel enormous insecurity about parenting. What...
A mountain of evidence shows that our bodies are pushing, shaping, even leading our thoughts, feelings, and behaviors. That the body affects the mind is, it's fair to say, incontestable. And it's doing so in ways that either facilitate or...
Coming together should be considered something positive for people and communities. When thoughts come together, that can be more positive than an individual thought.
I think it was when I ran into Kerouac and Burroughs - when I was 17 - that I realized I was talking through an empty skull... I wasn't thinking my own thoughts or saying my own thoughts.
Authentic values are those by which a life can be lived, which can form a people that produces great deeds and thoughts.
The great thing about running is that you can get away to your own thoughts and get in a little bubble.
It's no fun feeling your thoughts are being controlled by an electrode, and someone else is holding the clicker.
I don't think even when you find a person, you can be completely honest, ever. There's still pieces of you that you don't give away. I do believe you always need that place where it's just you, your thoughts, no...
My music comes from many, many, many places. My emotions, my feelings, my thoughts, and conversations I have with people I know who influence me.
Looking in detail at human anatomy, I’m always left with two practically irreconcilable thoughts: our bodies are wonderful, intricate masterpieces; and then - they are cobbled-together, rag-bag, sometimes clunking machines.
We're well past the end of the century when time, for the first time, curved, bent, slipped, flash forwarded, and flashed back yet still kept rolling along. We know it all now, with our thoughts traveling at the speed of...
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