Philomena Kwao Quotes

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If you call me 'fat,' it doesn't bother me because I just don't care.

I think that we need to allow words to be words. If my self-esteem and my self-worth linger on words that are used to describe me, then you have a problem in itself.

I'm from Ghana, in West Africa, and all the women in Ghana absolutely love shea butter. We use it for everything, head to toe. I've used it all my life.

When you model, you don't really have control over your image. It can be a good thing, it can be a bad thing. It can be a good thing in the sense that, actually, you have to get reintroduced to yourself. You don't always get that opportunity in your normal life. You can kind of hide from yourself.

Fat is fat. This goes back to the word 'plus.' We describe things. We are humans, and we need to describe things.

If I'm feeling really, really crappy, it sounds so cliche, but if I wake up extra early in the morning and do some sort of physical activity, I usually feel a little bit better. Or I do other things that make me happy.

I love technology. I love the Internet.

I've been lucky enough to do a few editorials in the U.K., but I've never even been on a casting for mainstream commercial work. When I try to understand it, I think people are scared to try something new.

Celebrate the things that make you individual and unique, and realize that there's no one in this world that looks like you.

Put on your bikini, put on whatever you want to wear, and don't worry about what other people are saying.

When I finally discovered the 'Sports Illustrated' swimsuit issue, I browsed through archives and saw a picture of an incredibly stunning model, Damaris Lewis. Her images inspired me, and I imagined being in the magazine myself. Never in a million years did I dream it would actually happen.

In Ghana, most of the women I know do not identify as sexy, and the reason may be cultural. With imported beauty standards from the West, it seems that many African women feel they need to be fair and slim to be beautiful.

The #SwimSexy campaign is redefining standards of beauty, and I'm proud to be a part of it. My hope is that this campaign connects with women and girls of all ages, body-types, races, and backgrounds.

I think the real problem is all the negative connotations people have with that term. They think, 'Oh my God! I don't want to be 'plus-size!'' But people attach too much significance to terms. We can't let these terms define us or our beauty.

Women I've met in different countries have told me that seeing my face in magazines gives them the courage to love themselves.

We are all beautiful.

Sometimes you never realise how much of an effect you're having on people until you're told, and the fan mail I receive has made me very aware of the positive effects I have on other people.

As a woman of color and curve model, I never imagined when I started modeling that I would be featured in the pages of 'Sports Illustrated.'

If a brand wants a specific girl, they want a specific girl, wherever you are.

By being present and being true, I believe that, in my own way, I am promoting diversity.

The brands that choose to use me, my agency and social media have given me a face and a voice.

I hope to show people everywhere that you can be unapologetically you and still succeed. I also hope that by using more diverse models, brands can see that there is power in diversity, and not shy away from doing something new for fear of failure. The effects are bigger than just the fashion industry.

You cannot determine someone's health by the BMI alone. There are many factors that contribute to the health on an individual. If we're going to start using BMI to police straight size models, what's next? The plus size industry? To be honest, if it was down to BMI alone, most plus size models - including myself - wouldn't be working.

I think it's just that the fashion industry can only accept one thing at a time. It's like, 'OK, well, if we're going to add plus, then let's keep it hourglass and white.'

Everyone needs to realize the responsibility they hold and realize where they can make a difference.

You can't say you're inclusive when you only have one plus-size, hourglass white model.

Because of social media, it's bridged the gap between the advertisers and fashion and allowed people to find their group. It really widens what people are viewing and allows brands to see what the public wants to see.

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