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I can be a romantic. The way to every woman's heart is through her stomach. Food is at the core of everything.

To make a full-blooded puff pastry, you need time, you need patience, and you need precision. It's all about the lamination: it's all about building up the layers of butter, dough, butter, dough; as the butter melts, it creates steam, and that brings up the layers of the two doughs apart from each other, and that's what gives it the rise.

I love evangelising about baking and passing the word on, and I will carry on doing that.

I don't believe in diets. They don't necessarily work. What they do is scrub your weight down, but as soon as you finish, you naturally go back up. I keep everything in my diet - gluten and sugar - I just cut it down a little bit and train more. It's not rocket science.

I've seen so many kids walking to school with these massive high energy drinks, and they are nine or 10. I'm like, 'What?' It was a treat for me. It is still a treat for my family.

The sugar tax is fine. I agree with that. But I think it probably doesn't go too far. But then, I work on 'The Great British Bake Off.' We make cakes with sugar and butter. I can't be too critical. It is like anything in life: it is all about moderation.

Crumpets I make myself. I love crumpets. You can't beat a good home-made crumpet.

My dad made these dough balls and covered them up with a cloth in front of a gas fire, which was stuck on a wall. They were rising. In my head, I think they were the best rolls I've ever had. If there was a starting point for me, that was it.

I can't go to sleep on a train anymore because people take photos of me. You know, dribbling. It's a bit embarrassing. I go to sleep with my collar up.

The key thing is to educate not just kids but adults about what goes into food. You do that in any way you can, bread machine or not.

I think baking's far easier than cooking, and because of that, it's more approachable.

Making cake is one of the easiest things in the world.

I still pinch myself that I have a second-hand Aston Martin DBS Volante, the convertible model of James Bond's car from 'Quantum of Solace' and 'Casino Royale.'

Ironically, when I was in Dubai with the BBC 'Good Food Show,' even though it's an urban area, when you see the vast panorama from the top of the Burj Khalifa, it feels remote, as if it's just sprung up out of the desert. I like Dubai. I didn't think I would, but the food and the people were great.

We didn't travel much when I was little - most of what we did was visit various campsites around Conway, north Wales. My first major holiday abroad was to Ibiza with my parents when I was five. I vividly remember the plane touching down and that the hotel had great swings with lots of little lizards darting about that I was determined to catch.

I love Rome for their calzones and New York City for the variety of quality eateries, but I absolutely fell in love with Miami for the stone crabs at Joe's just off Ocean Drive - the best I've ever had, and the Cajun food. The steaks out there are colossal - it's like having a shark and a cow on your plate.

It's the polar opposite of most people, but I absolutely hate carrying a ton of stuff onto a plane. I check in all my luggage and literally go through security with nothing other than my coat, in which I have my iPhone and iPad.

I was filming in Roscrea in Co Tipperary. I had great fun watching monks in the monastery there making bread. They even offered me a job as their main baker. One of them said I would make a good monk, but I told him there was a slight problem because I was married.

Everyone has a favourite cake, pastry, pudding or pie from when they were kids.

I grew up to the smell of doughnuts, scones, pies, and bread.

My first job at the bakery was jamming doughnuts.

I find dealing with tempered chocolate a bit tricky, but that's a chocolatier's job. So I dabble, but I wouldn't profess to be good at it.

Anything that has more buttercream than it does cake is going to be a no-no for me.

Years ago, I saw a job for head baker for The Dorchester Hotel in London, and I didn't want to move away from the North West. But then I thought, 'I've got to do this for my career,' because I was very ambitious. So I went for it and got the job.

I don't feel 50. I'm still ambitious, and I've only just got my licence to race sports cars. I race for an Aston Martin team called Beechdean, and it's a huge challenge.

I get embarrassed on the red carpet at awards ceremonies. The whole celebrity thing is embarrassing.

It's a great thing because I've said to my lad, 'What do you want to do today - football, shopping, playing a game?' and he says, 'I want to bake with you, Dad.' And he loves it, baking with me.

Since I was a kid, baking has been part of my life.

'The Great British Bake Off' has brought baking to the nation, and we've seen people from all walks of life and backgrounds experience the highs and lows of competition and, more importantly, helping each other.

Dad was a baker, and we lived above the bakery, so I was always popping down to have an apple pie or a doughnut or a custard or gypsy tart: I had a very sweet tooth, and I think that that was what got me into doing what I do now.

Get digital scales because, for baking, balance scales just aren't accurate enough: it's all in the weighing up.

You can't beat a good doughnut. It has to be a jam one with light pastry and caster sugar on the outside. If I'm really tired, I have to hunt one down, because it gives me that sugar rush to keep me going.

I can judge a restaurant by its bread: it winds me up that a lot of places buy pre-packed ones in and don't bother putting them in the oven to crisp them up again. And you shouldn't put bread on a side-plate: it needs to be pushed back into the centre of the table.

I've never been on a diet and never will.

I like to remind the contestants where they are by playing the 'Bake Off' theme tune on my phone as they walk into the tent. They freak out, as it suddenly dawns on them that they're on the show.

Some people seem to think their oven self-cleans, but you need to clean it to stop things getting blocked up so you get a good rotation of air and heat inside. Get a probe to test the oven is reaching what it says it's reaching too.

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