The present moment isn't a problem to solve. It's the only place you've ever actually lived.
You don't find peace by chasing the next moment. You find it by finally arriving in this one.
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मन कहीं और है, शरीर यहाँ है — बस इतनी ही दूरी को पाटना है।
Man kahin aur hai, sharir yahan hai — bas itni hi doori ko paatna hai.
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साँस को गिनना मत सीखो, साँस को महसूस करना सीखो।
Saans ko ginna mat seekho, saans ko mehsoos karna seekho.
जो पल अभी है, वही सबसे सच्चा है — बाकी सब याद या इंतज़ार है।
Jo pal abhi hai, wahi sabse sachcha hai — baaki sab yaad ya intezaar hai.
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