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If you want to perform at your ultimate best, if you want to be the best you can be in sports and in school, mentally, physically - chiropractic is the way, because everything has to do with your nervous system.

I grew up in Westlake Villiage, a suburb of L.A. There was a guy there who was a fighter and was like, 'I'll teach you to box.' I started a little bit of boxing, then it crossed over into jiu-jitsu. I was into it for a little while, but then I started doing basketball, baseball, team sports.

My family actually owns an MMA promotion company, so it's kind of a family deal. It's called Fight Sports Entertainment, and they throw amateur fights in California. Because of that, I've given my mom a lot of the fighters to fight in a show.

I live in Hollywood. Go three feet and you will run into someone more cut and better looking than me. For me, working out is more about keeping my temperament great. Jujitsu and lifting keep me very even.

I kind of became a gym rat. The more results I saw, the more dedicated I became. It is such a great feeling to see your hard work pay off. I mean, if I'm gonna skip the In-N-Out burgers, there better be light at the end of the tunnel!

I work free-weights and do circuit training with my trainer 4-5 times a week. I also train in Brazilian Ju Jitsu several times a week.

I always like to keep myself moving.

I really want to do something where I can show my physicality - something with a lot of action. Action would be fun. I'd really like to do that.

I'm really into jujitsu. I'm a purple belt. I love it. It's a big part of my life.

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