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Ian K Smith Quotes

Most Famous Ian K Smith Quotes of All Time!

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The critical part with meal spacing is that you stabilize your hormones so that you do not have those spikes in insulin that occur when you eat large meals.

The idea behind diet confusion is, you have to keep your body off-kilter. So by changing the type of foods that you eat, the frequency of the foods that you eat, you can keep your metabolism revved up.

I don't make resolutions, because resolutions seem so ephemeral and transient to go away.

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Today's Quote

Just for the record, I personally do agree with some of the sentiments of Rabbi Meir Kahane. I think he...

Quote Of The Day

Today's Shayari

रिश्तों को सम्भालते सम्भालते थकान सी होने लगी है...
रोज़ कोई ना कोई नाराज हो जाता है........

Shayari Of The Day

Today's Joke

मास्टर जी: किसी को कुछ पूछना है क्या?

संता: सर मुझे यह पूछना था कि, ये जो पेट में भूख...

Joke Of The Day

Today's Status

A real friend is one who walks in when the rest of the world walks out.

Status Of The Day

Today's Prayer

Guide my heart never to believe in vanities that present themselves to me on the daily basis. Strengthen my resolutions...

Prayer Of The Day