Chuck Norris Quotes

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Men are like steel. When they lose their temper, they lose their worth.

It wasn't until I went to Korea out of high school and got exposed to the martial arts for the first time and was just completely enamored with the physical ability of the martial arts and making my black belt.

I think setting a goal, getting a visual image of what it is you want. You've got to see what it is you want to achieve before you can pursue it.

I've always found that anything worth achieving will always have obstacles in the way and you've got to have that drive and determination to overcome those obstacles on route to whatever it is that you want to accomplish.

A lot of people give up just before they're about to make it. You know you never know when that next obstacle is going to be the last one.

A lot of times people look at the negative side of what they feel they can't do. I always look on the positive side of what I can do.

People need to realise what real happiness and success is, because success as an actor is fleeting. You can be up there one day and gone the next.

Some of the most miserable people I know are some of the richest people in America, they are the most miserable individuals I've ever seen.

I definitely feel I do have God in my corner.

I'm a very religious person.

I've been very fortunate to be able to use my series as a platform to show a good message for the kids.

In America the schools have become too permissive, the kids now are controlling the schools, the tail is wagging the dog. We've got to make a change there and get it back to where the teachers have control of the classrooms.

Violence is my last option.

Whatever luck I had, I made. I was never a natural athlete, but I paid my dues in sweat and concentration and took the time necessary to learn karate and become world champion.

It's the bullies who are afraid, are the ones that do all the fighting. It's not the secure kids that get out there and fight. It's the insecure kids.

I haven't always been warmly welcomed for holding my conservative positions in Hollywood. Then again, I've never been very good at being politically correct either, on or off screen. So why start now?

I don't initiate violence, I retaliate.

I gave my life to the Lord at 12. I was baptized at 12.

While I filmed the 'Walker, Texas Ranger' series for eight and a half years, I had never had much time to read, except for screenplays of the episodes.

I think you can learn from history.

Unfortunately, people are re-interpreting the Constitution as a living document, and it's not. It's a solid-based document and it shouldn't be played with.

When I got into the film business, my aim was to adopt a positive persona, of a guy who fights against injustice. And it saved me, because my acting was atrocious to say the least!

I'm a people's actor, not a critics' actor, and I always have been.

Truthfully, I'm proud of each of my films in a certain way.

Well, I grew up as a democrat.

Good morals lead to good laws.

It's amazing because people come up to me and say, 'Chuck, you're the luckiest guy in the world to be a world karate champion and a movie and TV star.' When they say this to me, I kind of smile because luck had nothing to do with it; God had everything to do with it.

I think I can achieve more outside the political arena.

I think a lot of my shyness and non-athleticism came because I didn't have a father to instill those in me.

I was just a start-and-stop guy. I could never really follow through on anything that I started.

Martial arts was really the first thing in my life that I followed through on and accomplished a degree of proficiency for.

The Apostle Paul did what he had to do to spread the message of God. I realize that that is what I have to do; I have to bite the bullet and overcome my shyness.

Anytime you get action legends together, it has to be a classic.

I wasn't offered a role in 'Expendables 1,' and I'm a guest star in 'Expendables 2.'

We either go one direction, left, which would be socialism. Or right, which would be people trying to make the money themselves.

I think Christians and Muslims should hug each other.

Unfortunately, in the entertainment field, sometimes you start believing your celebrity. You have a strong tendency to drift from the Lord, which I did. I did drift for a number of years.

As six-time world karate champion and then a movie star, I put too much trust in who I was, what I could do, and what I acquired. I forgot how much I needed others and especially God.

Whether we are famous or not, we all need God. We also need other people.

I've got a bulletin for you, folks. I am no superman. I realize that now, but I didn't always.

There's a lot to be done; I just see a total moral decay in our society.

Roy Rogers, Gene Autry, John Wayne - these men had the code of the West.

There's no reason we can't all live harmoniously together, and that's what I would say to the head of Iran.

Long ago made it a principle of my life to cultivate a positive frame of mind, to strive to project it and to share it with those I meet. It is a principle that has served me well.

Exercise, prayer, and meditation are examples of calming rituals. They have been shown to induce a happier mood and provide a positive pathway through life's daily frustrations.

A walk in nature is a perfect backdrop to combine exercise, prayer, and meditation while enhancing the benefit of these activities.

The key to the future in an aging society is not found in increasing just our life span; we need to increase our health span at the same time.

I watched Prime Minister Netanyahu's speech before Congress, and I saw a man who loves his country with all his heart and soul. I also saw a strong leader, which is absolutely crucial for the safety of the Israeli people.

What was Bruce Lee like? How did you meet? What was it like to choreograph the fight scene in Rome with him? Did you spend much time together off-screen? Those are a small sampling of the inquiries I'm asked often, wherever I go around the world.

As I travel the world, it seems that younger people identify me merely with some of the folklore in the 'Chuck Norris Facts' - those hyperbolic sayings that elevate my abilities beyond my capabilities. Others view me in light of the character I played in 'Walker, Texas Ranger' or in one of my 20 tough-guy films.

From 1964 to 1968, I won many state, national and international amateur karate titles.

In 1968, I fought and won the world middleweight karate championship by defeating the world's top fighters. I then held that title until 1974, when I retired undefeated.

My biggest worry is that Obama says he's going to tax the upper 5 percent by raising their taxes by 20 percent. But among that 5 percent are the corporations that are hiring middle-class Americans.

If Obama raises my company's taxes by 20 percent, how am I going to be able to survive as a company? Well, if I've got 30 employees, that means I'm going to have to lay off 10 employees so I can be able to keep up with the health and benefits and pension plans for my other 20 employees.

Between income taxes and employment taxes, capital gains taxes, estate taxes, corporate taxes, property taxes, Social Security taxes, we're being taxed to death.

I really believed that Mike Huckabee had a vision for our country, and the more I was around him the more I was impressed by this man.

When I did 'Good Guys Wear Black,' I had a lot of dialogue in that movie.

I'm - you know, I'm not a good actor.

My mother lived through the Great Depression. Her family of 11 children pulled themselves up by their bootstraps and moved to wherever there was work at the time. And in rural Oklahoma, that wasn't easy to find.

My mom was essentially a single mother raising three boys. If anyone could have had any reason to give up, it was her. But she didn't, and neither did we.

In 'Expendables 2,' there was a lot of vulgar dialogue in the screenplay. For this reason, many young people wouldn't be able to watch this. But I don't play in movies like this. Due to that, I said, 'I won't be a part of that if the hardcore language is not erased.'

The final line in the Second Amendment says, 'The right of the people to keep and bear arms shall not be infringed.' That means not by the president, not by Congress.

I'm not a hunter.

If the government decides to become a tyrannical government, our guns are to protect us against that.

God bless and help all the victims and patriots of 9/11, from the families of Flight 93 passengers to those who were in the Pentagon and Twin Towers as well as others who have fought and presently fight the war on terror.

Despite what Washington thinks or does on this 15th anniversary, we the people will never forget those who perished and the lessons learned on Sept. 11, 2001.

We can't deal with the flood in the orchards until we cap the floodwaters coming into them. And that means giving our Border Patrol the total resources they need to get their job done, and even utilizing military personnel in particular hot crossing spots.

Our forefathers increased and decreased the influx of peoples because America was building a melting pot and because certain ethnicities often brought with them certain securities and degrees of productivity.

I would give illegal immigrants already here a three-month grace period to apply for a temporary worker's visa. If they failed to apply within that time frame, they would be considered fugitives, and they would be found and deported.

With ISIS encroaching on the U.S., and its tentacles in all 50 states, according to the FBI, and MS-13 recruiting young migrants coming into our country from Central America, now is the time to secure our borders and save the future of America. I believe only Trump has a plan and passion to do it.

Taking in too much added sugar from highly marketed sugary foods and drinks displaces healthier foods in the diet.

Ads sway kids' preferences. Star athletes spokespeople sway kids' preference.

When children are exposed to advertisements for unhealthy food, they will, in turn, consume significantly unhealthier rather than healthy calories as a result.

Federal policy tells us to fill 50 percent of our plates with fruits and vegetables. At the same time, federal farm subsidies focus on financing the production of corn, soybeans, wheat, rice, sorghum, dairy and livestock.

It's official: The biggest back-to-school bullies are anxiety, worry and fear.

If your child is starting a new school, walk around your block and get to know the neighborhood children.

Getting into a sleep routine before the first week of school will aid in easing the shock of waking up early.

Asking your children about their fears or worries about going back to school will help them share their burden.

Many things influence a person's eating habits. Knowledge of what is considered healthy and what is not would be one, but I doubt it would make it to the top of the list.

Let's face it: so much of what we consume is not driven by knowledge but by basic craving and impulse. The process of what we eat starts in our heads. And no one is more in our heads than a food industry that spends billions of dollars in marketing its message in every means possible.

An athlete's diet is a complicated thing.

What Olympians eat can vary tremendously depending not only on the events they're competing in, but also their body type and lifestyle outside the Olympic arena. Their diets are affected not only by the demands of their sports, but by everything else in their lives, things that are almost impossible to accurately measure and factor in.

I like Ben Stein. I think he's funny, creative, and an insightful commentator on a host of issues.

If America's Founding Fathers espoused openness to religion, creationism, and the Bible being taught in schools, then it beckons the question, Why don't we?

It's important to remember that because these athletes exercise so beyond what even a normal active person would, they generally must also supplement their diet.

Commonly, athletes will bolster their dietary intake with everyday vitamins such as magnesium and iron as well as more exotic products such as whey protein, creatine, carnitine and branched-chain amino acids specifically aimed at improving performance and recovery time.

There is one thing on which most athletes and experts seem to agree. If you want to be an elite athlete, good nutrition at a young age is an important place to start.

From Julia Child to 'The Galloping Gourmet' and the Food Channel and Cooking Channel, our fascination with the spectacle of cooking has been a mainstay of TV entertainment.

Nutritionists have known for some time now that in order to get people to change what they eat, we need to provide them with more access to affordable, healthy food as well as information on how to cook and prepare it.

Getting kids into the kitchen preparing the food they and their families will eat results in them viewing food in an entirely new way. If given the right ingredients, that act alone can raise the standards of the quality of the food both they and their family eat.

Many of you may remember that I supported Mike Huckabee for president in 2008. He was doing great, beating out Mitt Romney, when some shenanigans were pulled by bringing in Fred Thompson as a candidate to compete against Mike for the evangelical and conservative votes in South Carolina.

I believe Huckabee should have run again in 2012. Everyone was begging for him to do so. He beat Romney in 2008, and I believe he would have done it again in 2012.

I truly believe that the people who have a negative view of Trump will be pleasantly surprised when he becomes the leader of our country. I also believe he will make positive changes that will benefit the people who need it most.

You can always tell a person's real character and personhood by those who closely surround him, especially if they're family.

They say imitation is the best form of flattery. That is particularly the case if you're a U.S. presidential candidate and pundits are likening you to a conservative giant like Ronald Reagan.

Trump wants a wall between Mexico and the U.S. as well as a temporary ban on all Muslims, especially those coming from terrorist countries, among other tightened securities.

The fact that doctors tend to treat people as individuals, guided by the need to ensure patient confidentiality, can reinforce this pattern of seeing the changes and challenges aging brings on through our heads and our bodies, rather than as a shared experience.

As the graying of the country continues its march forward, many retirees are now relocating to dense urban centers for the cultural and social opportunities, access to public transportation, and the ability to shop nearby for food and household needs without depending unduly on others.

Parks represent an efficient, cost-effective way to improve public health.

It makes good sense for planners everywhere to provide more facilities in general that are aimed at older folks.

Moral Injury is differentiated from PTSD in that it directly relates to guilt and shame veterans experience as a result of committing actions that go against their moral codes. Therapists who study and treat moral injury have found that no amount of medication can relieve the pain of trying to live with these moral burdens.

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