Beth Behrs Quotes

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There's something to be said about living in the present moment. In cooking, you're allowing your mind to just focus on the task at hand, and you're able to escape and put your mind at rest. That's why it becomes...

Working with horses has taught me how to ground myself in my body when I feel panicky.

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Self-care equals success. You're going to be more successful if you take care of yourself and you're healthy.

When I started filming '2 Broke Girls,' I actually was broke, so I was eating all the junk food they kept on set. But then I developed a skin rash that lasted over six months. The doctors said that it...

I love 'Yoga With Adriene' videos on YouTube, cardio hip-hop, and kickboxing.

My book, 'The Total Me-Tox,' is about self-care and self-love and how they lead to success and empowerment. My goal is to encourage women to be their best selves in a warm, friendly way. Think human, not superhuman.

'Me-tox' means doing what works for you; for me, that's 20 minutes of meditation, twice a day.

Some people love to run, and it's therapy for them, and some people can't stand it. And I just feel like there's so much in our society where you're judging yourself based on what you think you need to do.

I'm very driven, and I always have been, but when do you prioritize self-care? It's so important because even to attain success, you must take time to slow down and get to know yourself first.

Meditation has changed so many aspects of my health that when I don't do it, I feel awful.

I actually feel that the better you know yourself, the more you want to hang out with yourself and enjoy that time to do whatever makes you happy.

I never miss yoga before a show.

I wake up around nine and do morning chants in my bed. I learned transcendental meditation four years ago, and I do it twice a day, plus an extra ten minutes before the show because I struggle with stage fright...

I'd love to tackle a classic Shakespeare play or take on Nora Helmer in 'A Doll's House.' Musical theater, it's the classics like Rodgers and Hammerstein and Cole Porter's 'Kiss Me Kate.' I'm much more a Julie Andrews-type soprano than...

From the time I was five years old, theater was all I knew. I did community theater; I went to theater school. It's like going to the gym as an actor: every single night, you have to recreate the illusion...

I'd like to do Glinda in a movie of 'Wicked.' That'd be my dream.

I was born in Pennsylvania, but for most of my childhood, my family lived in Lynchburg, Virginia.

If I would get in trouble, my mom would already know when I came home after school. I didn't have time to give my side, because she would've already seen the teacher, like, in the teacher's lounge.

New York, to me, is the arts capital of the world. I just feel so inspired when I'm there. I would love to live there at some point in my life and do a play.

I prefer to drink my salad to get veggies and other nutrients throughout the day, so smoothies are a staple of my day-to-day diet. They taste delicious even when they are packed with spinach, kale, and healthy superfoods.

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